Helen Nachintu - Bio

Helen Nachintu is a private, holistic health specialist, and in-residence holistic health mentor supporting busy professionals who want real, sustainable change, not quick fixes. Her work blends evidence-informed coaching with mind-body approaches to help clients move through stress, burnout, emotional overwhelm, and lifestyle patterns that keep them stuck.

With a multidisciplinary background spanning holistic sciences, nutrition, psychology-informed training, and somatic practices, Helen supports clients to strengthen emotional resilience, restore energy, and build wellbeing habits that actually hold up in real life.

What Helen Specialises In

• Emotional Wellbeing & Stress Resilience: trauma-informed support, emotional release (Emotion Code), and tools for nervous system regulation and stability

• Behaviour Change & Accountability: practical, structured coaching that helps clients overcome self-sabotage and follow through consistently

• Holistic Health Integration: nutritional and naturopathic strategies to support mood, mental clarity, energy, and overall vitality

• Mind-Body Practices: Inner Engineering completion, Hatha Yoga, and somatic techniques to reconnect the body and mind

• Corporate & Group Wellness: tailored workshops on emotional intelligence, mindfulness, and sustainable habit formation

Education, Training & Certifications

Holistic Education

• BSc Holistic Sciences

• Diploma in Naturopathy

• Diet & Nutritional Advisor Diploma

• Full Body Swedish Massage Diploma

• Indian Head Massage Diploma

• Gerson Therapy Trained

• Kalcker Institute Oxidative Therapist Diploma

• Psychology Certificate

• Hypnosis Certificate

• Bach Flower Remedies Certificate

• Inner Engineering Certificate

• Emotion Code

• Combined Studies: Human Health & Disease

• Hatha Yoga

Medical-Based Training & Development

• First Aid Skills Certificate

• Group Medication Management Policy Certificate

• Infection Prevention & Control Certificate

• Medication Administration Certificate

• Medication Supporting & Assisting Certificate

• Moving & Handling Certificate

Lifestyle Training & Development

• Diploma in Life Coaching

• Fire Safety

• Food Hygiene Certificate (Level 2)

• Powerboat License (Level 2)

• Super Yacht Stewardess

Professional Experience

Founder & Holistic Wellbeing Facilitator
Venus Health Academy & Lessons In Emotional Healing And Freedom Ltd (Online Practice)

• Provides coaching for clients, focusing on emotional wellbeing, stress management, and holistic recovery

• Designs personalised wellbeing protocols combining nutrition, emotional release, and mindset-based tools

• Hosts workshops on emotional resilience, mindful eating, and detoxification for mental clarity

Health Mentor & Volunteer
Afro Caribbean Mental Health Society & Destiny Doctors Uganda

• Delivered holistic guidance and emotional wellbeing support within underserved communities

• Facilitated group sessions on emotional regulation and natural stress relief practices

Health Educator
Manchester and charities in Uganda (online)

• Designed and delivered mentoring programmes for women, young girls, clinicians, and community groups focused on confidence, nutrition, and emotional wellbeing

Healthcare Background

• Worked within home-care and major hospitals in Manchester, gaining clinical insight into chronic illness, patient care, and the mind-body connection in healing

How Helen Works

Helen’s approach is grounded, practical, and deeply human. In-residence mentorship offers the structure, accountability, and real-time support many high-performing clients need to create lasting change.

• Emotional & Mental Wellbeing: focuses on root causes of stress and burnout using emotional release and subconscious-pattern work

• Nutritional Wellbeing: supports food-mood awareness, gut-brain alignment, and realistic nutritional changes

• Sustainable Change: creates momentum through habit design, accountability, and resilience building

Media & Contributions

• Founder of Venus Health Academy (protocols, detox guides, wellbeing education)

• Host of LIEHAF Stories on Ethereal Networks LLC

Why Clients Choose Helen

Clients work with Helen for a unique blend of evidence-informed coaching and holistic wellbeing support that fits demanding lives. Her work bridges emotional health, lifestyle change, and whole-body nourishment so clients can feel clearer, calmer, and more energised, while building habits they can maintain. Helen's services are available worldwide.

Let’s Connect

“True wellbeing begins when the mind, body, and emotions align.”